Recipe of Any-night-of-the-week Spinach sunflower Bread

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Before you jump to Spinach sunflower Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Be smart when you do your grocery shopping. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Make sure that what you have at home is nutritious. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

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We hope you got benefit from reading it, now let's go back to spinach sunflower bread recipe. You can have spinach sunflower bread using 26 ingredients and 22 steps. Here is how you cook that.

The ingredients needed to cook Spinach sunflower Bread:

1. Provide 2 cup of refined flour /maida (2 tbsp for dusting).
2. You need 2 tbsp of sugar.
3. You need 1 tsp of salt (or according to taste).
4. Prepare 11/2 tsp of instant yeast.
5. Take 2 tbsp of milk powder.
6. Get 1 cup of warm milk.
7. Get 2 tbsp of oil.
8. Get 2 tbsp of butter.
9. Prepare 1/4 cup of milk for brushing.
10. Provide 1 tbsp of butter for brushing.
11. Get 1/2 tbsp of black sesame seeds /black til.
12. Get of For filling.
13. Use 5 of boiled potatoes.
14. Get 1 cup of onion finely chopped.
15. Get 1 cup of spinach /palak chopped.
16. Use 2 of green chilles finely chopped.
17. You need 2 tbsp of coriander leaves chopped.
18. Use 1 tsp of garam masala powder.
19. You need 1/4 th cup of mozarella cheese.
20. Take 2 tbsp of oil.
21. Provide 1 tsp of lemon juice.
22. Get To taste of Salt.
23. Get 1 tsp of ginger garlic paste.
24. Take 2 tbsp of boiled corn kernels.
25. Provide 2 tbsp of boiled green peas.
26. Provide 1/4 th cup of capsicum.

Instructions to make Spinach sunflower Bread:

1. Firstly in a glass bowl add 2 tbsp sugar to this add 1 cup warm milk (milk must b warm and not hot) stir it nicely to this add yeast give it a quick stir and keep aside in a warm place for 10 mins, till yeast becomes frothy.
2. Now in a large mixing bowl add maida, milk powder, salt and mix well to this add yeast mixture and combine everything well and prepare a dough,knead for 5mins.
3. Cover the dough with kitchen towel and keep aside to rest for 2 hrs in a warm place.
4. Mean while prepare the stuffing, heat 2 tbsp oil in a pan, add chopped green chilles,chopped onion fry till translucent next add finger garlic paste fry for 1 min.
5. Now add chopped capsicum and palak fry for 5 mins, add salt garam masala powder, boiled and mashed potatoes, corn and green peas mix everything well (do not add water) add coriander leaves and fry for 5 mins and switch off the flame..
6. Add 1 tsp lemon juice & mozarella cheese to vegetable mix well and keep aside.
7. Once dough doubles in size take dough on kitchen surface.
8. Punch the dough, knead for 2 -3 mins and make 2 equal sized balls out of this.
9. Roll this balls and prepare 2 chapatis (dont roll too thick or thin).
10. Now in a greased baking tray add one chapati, add stuffing over it as shown in picture.
11. Now top of this place one more chapati,seal the sides nicely and keep one small bowl in the centre as shown below.
12. Now make cuts with the knife.
13. Now slightly twist those petals.
14. Similarly twist rest of the petals and remove the bowl from centre.
15. Now brush little butter in the centre add sprinkle some black sesame seeds on top of that.
16. Now cover and rest this for 30 mins in warm place, After 30 mins brush this with some milk.
17. Now preheat oven for 10 mins at 200 degree centigrade and bake for 25 mins or till done.
18. Now remove tray from oven and let it cool in room temperature.
19. Sunflower bread is ready to serve.
20. Enjoy this with tea or coffee.
21. .
22. Tip - can use any stuffing of your choice even chicken filling.

Our sunflower cob bread is made with honey and crunchy sunflower seeds for a super, light eating taste. So good, even on its own. A wide variety of sunflower seed bread options are available to you, such as feature, packaging, and certification. Tags: spinach bread sunflower seeds food eat. This is a great bread for seed lovers, one of the tastiest I've tried.

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